Football,

Heading

Heading1
attacking header - Both players on their knees, one player feeding an...
Attacking Headers - Group in pairs. 1 ball per pair. Repeat in 5 other...
attacking header with jump - A progression from the attacking header drill. The...
attacking heading - One feeder with the ball throws the ball up for th...
defensive header on the move - In pairs one player throws and catches the ball th...
defensive header relay - Defensive header relay3 players with one ball. Fro...
haeding the ball stage 4 - 1 Ball between two players. One player feeds and c...
heading in pairs - two players tryto head the ball to each other as m...
heading on the move - 1 Ball between two players. One player feeds and c...
heading stage 2 - Throw the ball up head the ball once and catch the...
Heading triangle - One of the players starts with the ball and throws...
Point Black Heading - Players 1,3,5 are feeding the ball towards the 6 y...
World Cup Headers - Groups of 4 players are paired and stationed on th...

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The player runs in and heads the ball towards the goal. He should look up and head the ball downwards and towards the corners. Rotate positions.Serve the ball high or low to encourage the player to dive or leap to meet the ball."},{"linkHref":"drills/Football/Heading/attacking-header-with-jump.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak62","pracTitle":"attacking header with jump","pracDescription":"A progression from the attacking header drill. The jump adds some extra power and purchase on the ball."},{"linkHref":"drills/Football/Heading/attacking-heading.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak61","pracTitle":"attacking heading","pracDescription":"One feeder with the ball throws the ball up for the other player to try and head the ball down between the players legs. Feeder needs to stand with feet apart."},{"linkHref":"drills/Football/Heading/defensive-header-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak66","pracTitle":"defensive header on the move","pracDescription":"In pairs one player throws and catches the ball the other player heads the ball up and slightly further then the player throwing the ball moving this player back each time."},{"linkHref":"drills/Football/Heading/defensive-header-relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak65","pracTitle":"defensive header relay","pracDescription":"Defensive header relay3 players with one ball. Front player of the 2 players throws up the ball to the heading player, after the player throws the ball he has to try and closedown the heading player. The player heading the ball has to head the ball over the approaching player to the 3rd player waiting to catch the ball"},{"linkHref":"drills/Football/Heading/haeding-the-ball-stage-4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak57","pracTitle":"haeding the ball stage 4","pracDescription":"1 Ball between two players. One player feeds and catches the ball the other player heads the ball back to the player throwing."},{"linkHref":"drills/Football/Heading/heading-in-pairs.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak64","pracTitle":"heading in pairs","pracDescription":"two players tryto head the ball to each other as may times as possible."},{"linkHref":"drills/Football/Heading/heading-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak58","pracTitle":"heading on the move","pracDescription":"1 Ball between two players. One player feeds and catches the ball the other player heads the ball back to the player throwing. Both players are moving"},{"linkHref":"drills/Football/Heading/heading-stage-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak55","pracTitle":"heading stage 2","pracDescription":"Throw the ball up head the ball once and catch the ball again. Repeat"},{"linkHref":"drills/Football/Heading/Heading-triangle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak63","pracTitle":"Heading triangle","pracDescription":"One of the players starts with the ball and throws it up for the next player to head the ball down to third player who catches the ball. This player then throws the ball up for the next player and so on."},{"linkHref":"drills/Football/Heading/Point-Black-Heading.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110013","pracTitle":"Point Black Heading","pracDescription":"Players 1,3,5 are feeding the ball towards the 6 yard box. Players 2,4,6 take turns to either head or volley towards goal. Once players have either fed, or shot they swap to the other side."},{"linkHref":"drills/Football/Heading/World-Cup-Headers.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502041","pracTitle":"World Cup Headers","pracDescription":"Groups of 4 players are paired and stationed on the sides of the area as shown in the diagram. Each team takes on the identity of a World Cup Team.The object of the game is to head the ball past the opposing team and over the opposing goal line. The player in possession serves the ball to his teammate to head towards the opposing goal line. The defending team must attempt to stop the ball from crossing their end line with out using their hands. Once the ball has been stopped, the receiving player picks the ball up and serves the ball to his partner to repeat in the opposite direction.If a team heads a ball straight back and scores, the team gets 2 points."}]