Log in now
Home

Football Passing and Receiving

   Home   
   Drills   
 Chalk Board 
 My Stuff 
   Features   
   Answers   
Football / Passing and Receiving

Football,

{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110002","pracTitle":"Passing-and-Receiving1","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110012","pracTitle":"Passing-and-Receiving2","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300009","pracTitle":"Passing-and-Receiving3","pracDescription":"Player 1 hand feeds ball to player 2 at chest height, player 2 must control off chest and thigh so as to turn and play instep volley to player 3.N.B. Ball can not touch ground - pass must be good, turn left and then right."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400008","pracTitle":"Passing-and-Receiving4","pracDescription":"1) Player 1 plays inside pass to player 2, 2 stops ball and moves backwards 5 metres.2) Player 1 moves onto ball and cycle continues.3) Repeat across width of pitch and then return with player 2 passing.N.B. Change technique of passing and stopping ball, use inside, outside, laces, sole etc. Can use smaller ball for senior players to focus attention."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500038","pracTitle":"Passing-and-Receiving5","pracDescription":"Practice to learn to put the ball in space and finess.Put out 2 squares about 1 meter by 1 meter, player with the ball has to pass the ball from one square to the other square and stopping the ball in the second square without touching the ball between the two squares"},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving6.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500055","pracTitle":"Passing-and-Receiving6","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving7.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500057","pracTitle":"Passing-and-Receiving7","pracDescription":"3 players start with one ball between them. Players must pass and follow on the move. Important that the pass is always in front of the receiver so the drill flows."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving8.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500058","pracTitle":"Passing-and-Receiving8","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving9.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500059","pracTitle":"Passing-and-Receiving9","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving10.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500060","pracTitle":"Passing-and-Receiving10","pracDescription":"Players pass the ball to each other while keeping shape and moving along the pitch from one side to the other and back"},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving11.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50015","pracTitle":"Passing-and-Receiving11","pracDescription":"1) One ball per group - keep possession and stay in grid.
2) Retain possession and remove other teams balls from the grid."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving12.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600040g","pracTitle":"Passing-and-Receiving12","pracDescription":"Player 1 passes the ball into the feet of player 2 player 2 has to first touch the ball to one of the players moving outside the square"},{"linkHref":"drills/Football/Passing-and-Receiving/2v1-Functional-Play.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300127","pracTitle":"2v1 Functional Play","pracDescription":"Player 1 starts with the ball. The ball is played in with pace to the feet of player 2.As the ball is played in player 2 moves to the ball, with their first touch player 2 aims to bring the ball inside round the defender. The same can be done on the outside towards the touch line."},{"linkHref":"drills/Football/Passing-and-Receiving/2v1-To-A-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300081","pracTitle":"2v1 To A Goal","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/3-Player-Combination.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400166","pracTitle":"3 Player Combination","pracDescription":"The player in the middle starts with the ball.They play a diagonal ball into space so that the player to the right can run onto it.They play a square ball to the player far left who plays a 1st time ball into the ball of the middle player."},{"linkHref":"drills/Football/Passing-and-Receiving/3-Player-Combination-with-Defender.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400166a","pracTitle":"3 Player Combination with Defender","pracDescription":"The player in the middle starts with the ball.They play a diagonal ball into space so that the player to the right can run onto it.They play a square ball(ensure defender is commited) to the player far left who plays a 1st time ball into the ball of the middle player."},{"linkHref":"drills/Football/Passing-and-Receiving/A--One-Two-Combination.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5113","pracTitle":"A One Two Combination","pracDescription":"Place 4 goals at the corners of the fields.3 players per side.Players must one-two combine, before putting the ball through the goal.No more than 2 touches before passing through the goal."},{"linkHref":"drills/Football/Passing-and-Receiving/Attacking-Soft-Targets.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602114","pracTitle":"Attacking Soft Targets","pracDescription":"Create 5 x 5 yard squares in corners of the grid. Play 4 v 4.The red team has possession of the ball. The object of the game is to play the ball into one of the two attacking boxes for a player to run into and control the ball with the sole of the foot. The play is conditioned to encourage one touch passing and switching play. The red team is attacking to the right side of the diagram.Progression: Attack diagonally opposite goals(top right and bottom left in the diagram). This will encourage players to switch the point of attack."},{"linkHref":"drills/Football/Passing-and-Receiving/Ball-in-the-box.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5217","pracTitle":"Ball in the box","pracDescription":"Two boxes of 20x10 steps, are marked out and are placed. Teams are evenly split and they stand in one box each. Team 1 has a football each. On the coaches command the team with the balls attempt to play a long pass in the air, that makes its first bounce in the other teams box."},{"linkHref":"drills/Football/Passing-and-Receiving/Basic-Passing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5103a","pracTitle":"Basic Passing","pracDescription":"2 players 10 metres apart Using the instep pass, keep the ball moving between the pair. Coaching points:- Use of both feet Never let the ball stopProgression:- Use all parts of the feet to pass"},{"linkHref":"drills/Football/Passing-and-Receiving/Beat-the-Runner.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602071","pracTitle":"Beat the Runner","pracDescription":"Group in pairs. One ball between the pair. Repeat in 5 other areas for a total of 12 players.Player 2 passes the ball across the area to player 1. Player 2 then runs immediately around the cone and back to his starting position. Player 1 must control the ball, then pass it back using the inside of his foot, attempting to pass the ball over the far end line before player 2 gets back into position. A goal is scored if the ball goes over the end line travelling along the ground. Repeat and rotate."},{"linkHref":"drills/Football/Passing-and-Receiving/controlling-with-the-thigh-and-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak67","pracTitle":"controlling with the thigh and pass","pracDescription":"In pairs one player throws and catches the ball the other player receives the ball with his thigh and plays the ball back on the bounce"},{"linkHref":"drills/Football/Passing-and-Receiving/Corner-Passing-Drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100111","pracTitle":"Corner Passing Drill","pracDescription":"Number of balls; Ratio of 1 ball to 3 players.Players with the ball are put on the outside of the grid. The other players pair up inside the grid and choose 1 person as the attacker and 1 person as the defender. The attacking player must get free from their defender, receive the ball from any support player and play it back without losing possession."},{"linkHref":"drills/Football/Passing-and-Receiving/Drag-and-Push-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm10","pracTitle":"Drag and Push Pass","pracDescription":"Build on the Drag and Push technique to build it to a pass."},{"linkHref":"drills/Football/Passing-and-Receiving/Drag-and-Push-Pass-with-Forward-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm12","pracTitle":"Drag and Push Pass with Forward Dribble","pracDescription":"Build on previous practice adding dribbling forwards. Builds confidence and will show holes in technique."},{"linkHref":"drills/Football/Passing-and-Receiving/Drag-Back-Take-Away.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm17","pracTitle":"Drag Back Take Away","pracDescription":"Fake the pass. Stop striking foot with sole on top of the ball. Turn on the foot planted on the ground. At the same time drag the ball backwards with the foot on the ball."},{"linkHref":"drills/Football/Passing-and-Receiving/first-touch-instep.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak46","pracTitle":"first touch instep","pracDescription":"1 Ball between two players. One player feeds and catches the ball the other player has to play the ball back with the instep of the kicking foot. Both players should be moving backwards and forward saying the same distance apart at all time"},{"linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-instep-of-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak4","pracTitle":"first touch with instep of foot","pracDescription":"Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of the non kicking foot to play the ball across the body, to then kick the ball back to the other player."},{"linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-instep-of-opposite-foot-to-kicking-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak5","pracTitle":"first touch with instep of opposite foot to kicking foot","pracDescription":"Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of the non kicking foot to play the ball into a space across the body, to step and kick the ball back to the other player."},{"linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-outside-of-kicking-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak2","pracTitle":"first touch with outside of kicking foot","pracDescription":"Ball between 2 pass the ball to each other. on receiving the ball the plaer should try and frist touch the ball with the out side of the foot in a space for the player to follow and kick the ball back to the other player. After each time the player goes back to the same spot to receive the ball."},{"linkHref":"drills/Football/Passing-and-Receiving/first-touch-with-outside-of-kicking-foot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak3","pracTitle":"first touch with outside of kicking foot","pracDescription":"Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other. The receiving player has to play the ball with the outside of the kicking foot to play the ball into a space, to step and kick the ball back to the other player."},{"linkHref":"drills/Football/Passing-and-Receiving/Four-Goal-Football.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300098","pracTitle":"Four Goal Football","pracDescription":"Teams are made up of 3 players.Each team has 2 goals to defend and attack."},{"linkHref":"drills/Football/Passing-and-Receiving/Functional-Team-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300131","pracTitle":"Functional Team Space","pracDescription":"Players 1 and 2 pass the ball back and forth. Player 4 tries to create space so that player 3 can receive the ball on the inside and have a free run onto goal."},{"linkHref":"drills/Football/Passing-and-Receiving/Functional-Team-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300132","pracTitle":"Functional Team Space","pracDescription":"player 2 curves his/her run away from the passer and then back to the ball.Player 2 receives the ball and turns towards goal in 1 motion. Player 2 then delivers a cross for the waiting centre forward."},{"linkHref":"drills/Football/Passing-and-Receiving/Goals--Goals--Goals-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400168","pracTitle":"Goals, Goals, Goals 2","pracDescription":"Three players line up facing each other.Player 1 plays the ball into player two's feet.They meet the ball and turn then play a wall pass with player 3Player 2 then shoots first time."},{"linkHref":"drills/Football/Passing-and-Receiving/hit-the-cone.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600041g","pracTitle":"hit the cone","pracDescription":"Player 1 passes the ball wide of the cone to player 2. Player 2 has to try and play the ball onto the cone with his?her 1st touch"},{"linkHref":"drills/Football/Passing-and-Receiving/instep-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak1","pracTitle":"instep pass","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/instep-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak7","pracTitle":"instep pass","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Instep-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100101","pracTitle":"Instep Pass","pracDescription":"Players start 10 metres apart in 2 lines facing each other.1 ball per pair.Progressions:-Pass the ball with both feet.-Receive the ball with both feet.-Increase the distance between pairs."},{"linkHref":"drills/Football/Passing-and-Receiving/lofted-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak10","pracTitle":"lofted pass","pracDescription":""},{"linkHref":"drills/Football/Passing-and-Receiving/Minesweeper.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602072","pracTitle":"Minesweeper","pracDescription":"Place 5 discs with soccer balls on them on each endline. Play 6 v 6 in the area. When the ball rolls out of bounds, it should be rolled in underhand by a player. The object of the game is to score by knocking down one of the balls off a disc on your teams attacking endline. If a player knocks a ball off, he scores 5 points. If he passes through the middle of the balls on the ground, he scores 3 points."},{"linkHref":"drills/Football/Passing-and-Receiving/Move-to-the-ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110001","pracTitle":"Move to the ball","pracDescription":"Player 1 passes the ball to one of the cones for player 2 to receive the ball and pass it back after this player 1 passes the ball to the opposite cone and player 2 again receives the ball and passes it back.Cones should not be put to far apart."},{"linkHref":"drills/Football/Passing-and-Receiving/One-Touch-Passing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5103a","pracTitle":"One Touch Passing","pracDescription":"Players are 10 metres apart facing each other.Player 1 starts with the ball.Player 1 rolls the ball to player 2 who passes the ball back with instep using 1 touch.After 10 repetitions swap roles."},{"linkHref":"drills/Football/Passing-and-Receiving/Pass-and-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602069","pracTitle":"Pass and Move","pracDescription":"Play 3 v 3. Repeat in another area for a total of 12 players.Each team elects a goalkeeper. This player is allowed to use his hands in the defensive end zone. He must also go forward as an outfield player during attacks on the opposing goal. Rotate keepers every two minutes. A team must make at least 2 passes before they can shoot on goal. Award 3 points for every pass; 5 points for every goal; first team to 21 wins.You may allow players to pick scores for different skills."},{"linkHref":"drills/Football/Passing-and-Receiving/Pass-and-pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600044g","pracTitle":"Pass and pressure","pracDescription":"Players stand in a triangle with 2 players in one of the corners. Player 1 starts with the ball and passes the ball to player 2. player one runs after the ball to try and win the ball of player 2 (not allowed to intercept only tackle) player 2 has to at least p[lay 2 touches, one control and one pass. every player inturn has to follow his/her own pass. and stop in the position of the next player."},{"linkHref":"drills/Football/Passing-and-Receiving/Pass-and-run.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football21","pracTitle":"Pass and run","pracDescription":"In Pairs While running thorugh a grid of hurdles, pass the ball between each other through the hurdles."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-Accuracy.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football22","pracTitle":"Passing Accuracy","pracDescription":"First touch and passing accuracy.One ball between two set out the gates so the player can practice a specific 1st touch and pass. in this case the player receiving the ball has to 1st touch the ball to the right and pass the ball through the gate to the other player. firts player to pass the ball 10 times through the gate wins."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100112","pracTitle":"Passing and Receiving","pracDescription":"Number of players; 3 equal teams between 7-11 players per team.1 ballStart with 3 equal teams. Team 1 starts as free target. Players on all sides of space. Teams 2 and 3 play a game of keepaway. Passes can be made to the 1 players on the outside. They must return the ball to the passers team. 10 consecutive passes equal 1 goal.Rotate teams.Progressions:-Targets can only take one touch
-Field players must have 1,2 or 3 touches-Award a goal if player can make a wall pass with target players."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5110a","pracTitle":"Passing and Receiving","pracDescription":"2 players per group, 1 ball per pair.Players in the grid are without the ball, players on the outside each have a ball. Inside players move inside the grid freely, receive a ball from an outside player and return it as quickly as they can."},{"linkHref":"drills/Football/Passing-and-Receiving/Passing-and-Receiving.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5110b","pracTitle":"Passing and Receiving","pracDescription":"Progression from practice f5110a.Progressions:-Return with one then two touches.-Receive with outside of the foot, inside of the foot, left only etc.-Return ball out of the air.
-Receive, do a dribble, move then return.-Receive, turn and find a different target."},{"linkHref":"drills/Football/Passing-and-Receiving/Pass-Through-the-Gate.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football10","pracTitle":"Pass Through the Gate","pracDescription":"In pairs, players pass the ball to each other through a gate, or through a hurdle."},{"linkHref":"drills/Football/Passing-and-Receiving/Piggy-in-the-Middle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300089","pracTitle":"Piggy in the Middle","pracDescription":"2 players are placed on the outside of the grid and 2 players on the inside. The players on the inside of the grid are the defenders but are not allowed to come out of the grid.The 2 outside players just have to keep possession by playing lofted passes over the 2 middle players. Progressions:-Two outside players play with 2 touch onlyAdd more players into each zone"},{"linkHref":"drills/Football/Passing-and-Receiving/Playing-up-the-line.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400161","pracTitle":"Playing up the line","pracDescription":"Player 1 plays the ball up the line into space.Player 2 receives the ball on the move and takes a touch.Player 2 then passes the ball up the line again into space to players 3."},{"linkHref":"drills/Football/Passing-and-Receiving/Power-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502013","pracTitle":"Power Ball","pracDescription":"Group players in pairs, facing each other 5 yards apart.The player in possession rolls the ball to the side of his partner to demonstrate how much harder a ball is to stop when it travels along the ground. Once familiar with this knowledge, players must attempt to shoot their balls past their partners. Partners must attempt to stop or save the balls. Repeat and rotate."},{"linkHref":"drills/Football/Passing-and-Receiving/Quickfire.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5103c","pracTitle":"Quickfire","pracDescription":"2 players face each other 10m apart. 1 ball per pair. The players pass the ball to each other using the instep pass, and with each pass take a step closer."},{"linkHref":"drills/Football/Passing-and-Receiving/receiving-with-chest-and-pass-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak73","pracTitle":"receiving with chest and pass on the move","pracDescription":"In pairs one player throws and catches the ball the other player receives the ball with his chest and plays the ball back with a volley. While both players are moving."},{"linkHref":"drills/Football/Passing-and-Receiving/receiving-with-the-chest.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak72","pracTitle":"receiving with the chest","pracDescription":"In pairs one player throws and catches the ball the other player receives the ball with his chest and plays the ball back on the volley"},{"linkHref":"drills/Football/Passing-and-Receiving/Reverse-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400054","pracTitle":"Reverse Pass","pracDescription":"Players are in pairs. Player 2 starts with the ball, they dribble the ball in a diagonal line to the opposite cone. Player 1 make a diagonal run towards the opposite cone. As the player with the ball reaches the cone they play a reverse ball to their partner."},{"linkHref":"drills/Football/Passing-and-Receiving/Sqaure-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400025","pracTitle":"Sqaure Ball","pracDescription":"Four players stand behind each corner of a cone. Each player takes two touches.The ball is passed in a anti-clock wise manner.Every 3 or 4 passes the ball is switched."},{"linkHref":"drills/Football/Passing-and-Receiving/Sqaure-Ball-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400026","pracTitle":"Sqaure Ball 2","pracDescription":"Three players stand behind 1 corner of the grid each.The ball is played to a player on one of the cones.The ball cannot be passed diagonally.The spare player must move to give the ball carrier a second passing option."},{"linkHref":"drills/Football/Passing-and-Receiving/Super-Teams.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502027","pracTitle":"Super Teams","pracDescription":"Group in threes. 1 ball per group. Station players as shown in the diagram. Position crab players in the three middle grids.Standing players combine by dribbling and passing to beat the crab and get a shot on the goal. They must shoot before they reach the shaded area. Rotate positions.Have the crab player stand up. How many goals can the offensive players score in four attacks?"},{"linkHref":"drills/Football/Passing-and-Receiving/The-Diagonal-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100106","pracTitle":"The Diagonal Pass","pracDescription":"Number of players; 2 1 ball per pair.Second pair start after 8 second delay.
When finished, jog to back of the line.Player 1 makes a square pass to his/her partner (player 2).He/she then runs to the next cone in line and receives a diagonal pass back. The player making the diagonal pass, immediately runs to receive it back a second square pass.This type of pass is to generate space and causes defenders to adjust their position.The sequence is repeated for as many repetitions that you have room for. At the end of the sequence the players switch positions."},{"linkHref":"drills/Football/Passing-and-Receiving/The-Square-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5105","pracTitle":"The Square Pass","pracDescription":"Three players line up square to each other, 10 metres apart.The passing sequence is 1-2,2-3,3-2 and 2-1, then repeat."},{"linkHref":"drills/Football/Passing-and-Receiving/The-Triangle-Progression.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100102","pracTitle":"The Triangle Progression","pracDescription":"One ball per 3
Set up a triangle about 10 metres apart.No of players; 1-3 and to stand on allocated cones, ensure the apex is number 1. The player at the appex of the triangle receives the ball from the right and passes it to the left and vice versa, using both feet.After 10 repetitions, change the player.Progressions:-Increase the distance between cones-Use certain number of touches ie. 1 or 2 touch."},{"linkHref":"drills/Football/Passing-and-Receiving/The-Triangle-with-Movement.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100104","pracTitle":"The Triangle with Movement","pracDescription":"Aim of the Drill; to pass and have the player of the ball react to the pass and provide support by running to the open space.
Set up a square grid with cones.
Place 3 players on 3 of the corners.Player 2 starts with the ball. He initially has support to his left and right from players 1 and 3.He now passes to player 3, player 3 has only support from player 2. Player 1 must recognize this and run to the occupied cone and re-establish support in 2 directions for the ball handler."},{"linkHref":"drills/Football/Passing-and-Receiving/thigh-and-pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak69","pracTitle":"thigh and pass","pracDescription":"Ball is dropped onto the thigh, before first time passing the ball to a partner."},{"linkHref":"drills/Football/Passing-and-Receiving/Through-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f700088","pracTitle":"Through Pass","pracDescription":"4 players have to try and play the ball from one side of the area to the other by passing it between or around the 2 players in the middle area. 5 interceptions, then swap."},{"linkHref":"drills/Football/Passing-and-Receiving/Thru-Ball-Pass-in-the-Triangle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5108a","pracTitle":"Thru Ball Pass in the Triangle","pracDescription":"Number of players; 4, 1 ball per group.The ball is passed from player to player in any direction (clock or anti clock wise) . Players can play a thru ball at any time, this being a pass diagonally across the grid. Initially, players should yell 'thru ball' as they let the ball go.After a thru ball the players should change direction of the passing around the grid(clock or anti clock wise)"},{"linkHref":"drills/Football/Passing-and-Receiving/Warmup-Instep-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm24","pracTitle":"Warmup Instep Pass","pracDescription":"Players between two cones jogging on the spot. Play a flat pass between the cones to the other player, side footed."},{"linkHref":"drills/Football/Passing-and-Receiving/World-Cup-Control.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602070","pracTitle":"World Cup Control","pracDescription":"Group in pairs. One ball between the pair. Repeat in 5 other areas for a total of 12 players.Player 1 passes the ball across the area to player 2, who must control the ball with the inside of his foot. Player 2 then passes the ball back across the area. Player 1 repeats the practice. The object of the game is to roll the ball over the end line with out the opposing player stopping it. To score a goal, the ball must travel below waist height. Each player should pick his favorite national team and represent that country. The first country to score 5 goals wins the World Cup.Progression: If you pass the ball back first time and score, you get 2 goals."}]
Coaching Equipment Privacy Policy and Terms & Conditions Travel Insurance Coaching Board Contact Sportplan

 

© 2009 Sportplan Ltd, All Rights Reserved
What you say

"Amazing Site"
Billy,
Tennis Coach, America

Links