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Golf, Arms and Shoulders
Start Golf - Putting - ExercisesStart-Golf-Putting-Exercises1Start-Golf-Putting-Exercises2 Start-Golf-Putting-Exercises3 Start-Golf-Putting-Exercises4 Start-Golf-Putting-Exercises5 Start-Golf-Putting-Exercises6 Start-Golf-Putting-Exercises7 Arms and Shoulders - To encourage the player to get a feel for the corr... Arms and Shoulders Arms and Shoulders - To encourage the pupil to get a feel for the corre... Chalk Line - To encourage the pupil to habit form the correct a... Clap and hold - To encourage the pupil to get into a correct grip ... Clap and Hold - To encourage the pupil to get into a correct grip ... Eye drops Eye Drops - To encourage the pupil to get into a correct postu... Eye Drops - To encourage the pupil to get into a correct postu... Gate - To encourage the pupil to develop central club fac... Hit the T - This will allow the pupil to focus on a maller tar... Hot the T Ladders Lemmings - Try and putt the ball as close the the edge of the... Line Up The Names - To encourage the pupil obtain correct club face ai... Look At The Target - To encourage the pupil to use their imagination to... No peeking - To encourage thepupil to maintain asteady head pos... One step - Two step One Step - Two Step - To encourage the pupil to adopt a correct stance a... Path Finder Path Finder - To encourage the pupil to monitor the correct path... Path Finder - To encourage the pupil to monitor the correct path... Push Putt - To encourage the pupil to develop the feeling of a... Push Putt - To encourage the pupil to develop the feeling of a... Rolling Rolling - ? To encourage the pupil to develop a feel for bas... Rolling - To encourage the pupil to develop a feel for basic... Spot the Break - To encourage the pupil use a spot to aim at when ?... Spot The Break - To encourage the pupil use a spot to aim at when ?... Tee on face Tee on face - To encourage the pupil to maintain a square clubfa... Tee on Face - To encourage the pupil to maintain a square clubfa... Tick - Tock Tees - To encourage the pupil to develop consistent rhyth... Tracks - To encourage the pupil to create good body alignme... Tracks Tracks - To encourage the pupil to create good body alignme... {"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf34","pracTitle":"Start-Golf-Putting-Exercises1","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises2.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf35","pracTitle":"Start-Golf-Putting-Exercises2","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf36","pracTitle":"Start-Golf-Putting-Exercises3","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises4.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf41","pracTitle":"Start-Golf-Putting-Exercises4","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises5.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf41","pracTitle":"Start-Golf-Putting-Exercises5","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises6.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf9","pracTitle":"Start-Golf-Putting-Exercises6","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Start-Golf-Putting-Exercises7.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf9","pracTitle":"Start-Golf-Putting-Exercises7","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Arms-and-Shoulders.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"handputt","pracTitle":"Arms and Shoulders","pracDescription":"To encourage the player to get a feel for the correct putting strokePlayers begin by clapping their hands together (1) and swing using the arms and shoulders (2). Lower body should remain steady. This gives a feel of using the correct motion rather than the wrists and lower body."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Arms-and-Shoulders.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf7","pracTitle":"Arms and Shoulders","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Arms-and-Shoulders.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf7","pracTitle":"Arms and Shoulders","pracDescription":"To encourage the pupil to get a feel for the correct putting strokePupils begin by clapping their hands together (1) and swing using the arms and shoulders (2). Lower body should remain steady. This gives a feel of using the correct motion rather than the wrists and lower body."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Chalk-Line.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf40","pracTitle":"Chalk Line","pracDescription":"To encourage the pupil to habit form the correct aim of the putter face and perceive the target line.Using a chalk line or line of tees towards the hole / target (1), encourage the pupil to monitor the path of the stroke and the positioning of the blade at the finish of the stroke to help control direction (2)"},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Clap-and-hold.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf8","pracTitle":"Clap and hold","pracDescription":"To encourage the pupil to get into a correct grip routine andtechnique for putting.Pupils begin by holding their hands either side of the shaft and then clap the shaftwith the palms facing one another. Slide the hand furthest from the target down,close the fingers with the thumbs pointing down the centre of the shaft, butensure that the hands are still close together."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Clap-and-Hold.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf37","pracTitle":"Clap and Hold","pracDescription":"To encourage the pupil to get into a correct grip routine and technique for putting. Pupils begin by holding their hands either side of the shaft and then clap the shaft with the palms facing one another (1). Slide the hand furthest from the target down (2), close the fingers with the thumbs pointing down the centre of the shaft, but ensure that the hands are still close together (3)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Eye-drops.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"nose","pracTitle":"Eye drops","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Eye-Drops.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"nose","pracTitle":"Eye Drops","pracDescription":"To encourage the pupil to get into a correct posture for putting and encourage good eye alignment.Encourage the pupil to set up ready to hit the ball then take a ball and place in between the eyes (1). Drop the ball; it should land near to the players golf ball showing the eyes are directly over the line of the ball (2)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Eye-Drops.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf14","pracTitle":"Eye Drops","pracDescription":"To encourage the pupil to get into a correct posture for putting and encourage good eye alignment.Encourage the pupil to set up ready to hit the ball then take a ball and place in between the eyes (1). Drop the ball; it should land near to the player?s golf ball showing the eyes are directly over the line of the ball (2)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Gate.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"clubcent","pracTitle":"Gate","pracDescription":"To encourage the pupil to develop central club face contactPlace 1 or 2 tees either side of the object tee or ball to create a 'gate' for the club to swing through at impact (1). Start with a fairly wide gate, gradually narrowing as the pupil improves their skill. A similar drill is achieved with just one tee on the outside of the ball (2)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Hit-the-T.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"pegputt1","pracTitle":"Hit the T","pracDescription":"This will allow the pupil to focus on a maller target than a golf hole. This should increase their alingment. Pupils should be encouraged to aim at a smaller target during practice, so in real play their confidence is increased."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Hot-the-T.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"pegputt1","pracTitle":"Hot the T","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Ladders.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf51","pracTitle":"Ladders","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Lemmings.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"toedge","pracTitle":"Lemmings","pracDescription":"Try and putt the ball as close the the edge of the green without rolling on to the fringe"},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Line-Up-The-Names.jsp","fileType":"9","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf22","pracTitle":"Line Up The Names","pracDescription":"To encourage the pupil obtain correct club face aimUsing the manufacturers name on the ball as an arrow or line, pupils point the ball in the direction they intend to start the ball on (1) and aim the putter at right angles to this line. Pupils may find it useful to use a black marker pen to accentuate the line. (2)"},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Look-At-The-Target.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf30","pracTitle":"Look At The Target","pracDescription":"To encourage the pupil to use their imagination to develop a feel for putting distance control.Encourage pupils to prepare to hit a medium distance putt to a target. (1) Prior to hitting the putt, encourage the pupils to look to up at the target. (2) Whilst continuing to look directly at the target, swing and stroke the putt. (3)"},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/No-peeking.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf30","pracTitle":"No peeking","pracDescription":"To encourage thepupil to maintain asteady head position.Place a coin or ballmarker under the balland encourage the pupilto continue to look at thecoin after the ball hasbeen struck.Thisencourages consistentswing path and contact."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/One-step-Two-step.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"puttstance","pracTitle":"One step - Two step","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/One-Step-Two-Step.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"puttstance","pracTitle":"One Step - Two Step","pracDescription":"To encourage the pupil to adopt a correct stance and ball position for putting.Pupils begin by standing with their feet together pointing toward the ball (1), move the foot nearest to the target 1 club head towards the target (2), Move the foot furthest from the target two-club heads from the target (3)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Path-Finder.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"pegclubput","pracTitle":"Path Finder","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Path-Finder.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"pegclubput","pracTitle":"Path Finder","pracDescription":"To encourage the pupil to monitor the correct path of the strokeLay a club shaft on the ground and swing the putter above it (1). The blade should stay on top or slightly inside the shaft during the backstroke (2) and on top and square to the shaft in the forward swing (3). "},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Path-Finder.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf27","pracTitle":"Path Finder","pracDescription":"To encourage the pupil to monitor the correct path of the strokeLay a club shaft on the ground and swing the putter above it (1). The blade should stay on top or slightly inside the shaft during the backstroke (2) and on top and square to the shaft in the forward swing (3). "},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Push-Putt.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf33","pracTitle":"Push Putt","pracDescription":"To encourage the pupil to develop the feeling of a square club face through impact to a finishEncourage the pupil to set up less that 1 putters length from the hole (1). Without a back stroke push the putter forwards and the ball into the hole (2). Hold the finish position with the putter face above the hole (3). "},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Push-Putt.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf24","pracTitle":"Push Putt","pracDescription":"To encourage the pupil to develop the feeling of a square club face through impact to a finishEncourage the pupil to set up less that 1 putters length from the hole (1). Without a back stroke push the putter forwards and the ball into the hole (2). Hold the finish position with the putter face above the hole (3). "},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Rolling.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf57","pracTitle":"Rolling","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Rolling.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf57","pracTitle":"Rolling","pracDescription":"? To encourage the pupil to develop a feel for basic distance control when putting.Pupils practice rolling the ball towards a target as if playing bowls to develop a feel for the length of swing to achieve the distance required. (1) A development could see the players putting with one hand only (the hand furthest from the target) to develop a similar feel. (2)"},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Rolling.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"throwputt","pracTitle":"Rolling","pracDescription":"To encourage the pupil to develop a feel for basic distance control when putting.Pupils practice rolling the ball towards a target as if playing bowls to develop a feel for the length of swing to achieve the distance required. (1) A development could see the players putting with one hand only (the hand furthest from the target) to develop a similar feel. (2)"},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Spot-the-Break.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf4","pracTitle":"Spot the Break","pracDescription":"To encourage the pupil use a spot to aim at when ?reading? sloping putts.Encourage the pupils to imagine the intended line of the putt taking into account the slope of the green and intended speed (1). The pupils should pick a spot on the green at the point that they think the ball will start breaking toward the hole and mark it with a ball marker (2). Pupils can then practice putting towards the marker and monitor the results."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Spot-The-Break.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf23","pracTitle":"Spot The Break","pracDescription":"To encourage the pupil use a spot to aim at when ?reading? sloping putts.Encourage the pupils to imagine the intended line of the putt taking into account the slope of the green and intended speed (1). The pupils should pick a spot on the green at the point that they think the ball will start breaking toward the hole and mark it with a ball marker (2). Pupils can then practice putting towards the marker and monitor the results."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tee-on-face.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"pegputt","pracTitle":"Tee on face","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tee-on-face.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"pegputt","pracTitle":"Tee on face","pracDescription":"To encourage the pupil to maintain a square clubface throughout the strokeUsing Blu-Tack or plastcine affix a golf tee onto the putter face, near the centre of the blade (1). Encourage the pupil to swing the putter above a club shaft (or other straight line) to monitor the clubface position throughout the stroke (2, 3)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tee-on-Face.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf16","pracTitle":"Tee on Face","pracDescription":"To encourage the pupil to maintain a square clubface throughout the strokeUsing Blu-Tack or plastcine affix a golf tee onto the putter face, near the centre of the blade (1). Encourage the pupil to swing the putter above a club shaft (or other straight line) to monitor the clubface position throughout the stroke (2, 3)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tick-Tock-Tees.jsp","fileType":"9","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf59","pracTitle":"Tick - Tock Tees","pracDescription":"To encourage the pupil to develop consistent rhythm to the stroke and control the distance.Set a number of tees equal distance either side of the ball (3 either side). (1) Use the tees to mark the ?tick? and ?tock? of the stroke (2/3) The pupil should develop the equal rhythm and feel for a shorter stroke for shorter putts and a longer stroke for longer putts. This could be used in conjunction with the One past the next drill."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tracks.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"puttswing","pracTitle":"Tracks","pracDescription":"To encourage the pupil to create good body alignment and club path?Place 2 shafts parallel to the aim line either side of the ball to target line (1), the pupil should check their body lines are parallel to those lines (2)."},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tracks.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf47","pracTitle":"Tracks","pracDescription":""},{"linkHref":"drills/Golf/Start-Golf-Putting-Exercises/Tracks.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf47","pracTitle":"Tracks","pracDescription":"To encourage the pupil to create good body alignment and club path?Place 2 shafts parallel to the aim line either side of the ball to target line (1), the pupil should check their body lines are parallel to those lines (2)."}]
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