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{"linkHref":"drills/Hockey/Conditioned-Games/Conditioned-Games1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100209","pracTitle":"Conditioned-Games1","pracDescription":"Play 5v5 or 6v6 with goals facing to the side line.( can also be played with one goal positioned on the top of the circle turned to the back line and the other goal 15 metres inside the half way line facing away from the other goal)Teams try to score a goal, encouraging players to go deep.-Keep players deep.-Keep lines free.-Spread out fast as your team gains possession."},{"linkHref":"drills/Hockey/Conditioned-Games/Conditioned-Games2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300139","pracTitle":"Conditioned-Games2","pracDescription":"One of the players on the half way line passes the ball back to the two central defenders (7 and 8)The midfielder may then make him/herself available.
The aim is to try and score a goal but try to attack round the outside The two attackers (1 and 2 are being man to man marked.Defenders are not allowed out of the half."},{"linkHref":"drills/Hockey/Conditioned-Games/Conditioned-Games3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a45c","pracTitle":"Conditioned-Games3","pracDescription":"The aim of this exercise is to encourage the players to attack down the wings. The attacking team is not allowed to pass or attack through the zone. Defenders, on winning the ball, have to try and get the ball out of the 23m area, also wide of the zone."},{"linkHref":"drills/Hockey/Conditioned-Games/Conditioned-Games4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600110","pracTitle":"Conditioned-Games4","pracDescription":"Team scores goal by making a successful pass to a team mate through the oppositions goal (from front to back direction).This should encourage players on the ball, to wait and hold the ball, to allow supporting players to get ahead of the ball."},{"linkHref":"drills/Hockey/Conditioned-Games/1-Touch-Scores.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400069","pracTitle":"1 Touch Scores","pracDescription":"Two teamsOne ball Each team when in possession has to try and do as many wall passes (1 touch), each wall pass scores a point.Area 10m by 10m"},{"linkHref":"drills/Hockey/Conditioned-Games/4-v-4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103019","pracTitle":"4 v 4","pracDescription":"Setup the pitch as shown.Place one player from each side into the opposite End Zone.Players have to try and get the ball to the player in the End Zone for them to then score a goal. Only the designated players are allowed in the End Zone.Progressionthe player in the end zone can exchange places with one of the players on his/her side (as long as their is always one player in the end zone."},{"linkHref":"drills/Hockey/Conditioned-Games/Conditioned-play.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a43c","pracTitle":"Conditioned play","pracDescription":"The defenders aim is to take the ball out of the 23m area in control and the 3 attackers aim is to try and score a goal. 3 v 3 plus a keeper."},{"linkHref":"drills/Hockey/Conditioned-Games/Earn-the-right-to-attack.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a31b","pracTitle":"Earn the right to attack","pracDescription":"One team attacks and one defends. The attacking team will stay on the attack until the defending team takes the ball, under control, over the half way line. At that moment, the team that was attacking becomes the defending team."},{"linkHref":"drills/Hockey/Conditioned-Games/Hockey-rugby.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300085","pracTitle":"Hockey rugby","pracDescription":"2 teams try and score by running the ball into the scoring zone. Rules are 1 - You can only pass back of square. 2 - The defensive players are not allowed to go beyond the line of the ball. 3 - For the rest of the time, players can run with the ball and tackle."},{"linkHref":"drills/Hockey/Conditioned-Games/Indoor-hockey-outdoor.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a31c","pracTitle":"Indoor hockey outdoor","pracDescription":"Because of the similarities of indoor and outdoor hockey it is beneficial for the teams to practice indoor style games.Two 6 a-side teams, 2 goals, half a pitch. Put down 2 lines of cones (width of the pitch from where the short corner is pushed out from, either side of the goal). Important: put down balls all around the outside of the pitch to allow the teams to pick up the nearest ball to where the ball rolled off, to continue the game immediately. The rules are no hitting and no lifted passes."},{"linkHref":"drills/Hockey/Conditioned-Games/Island-Bulldog.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400022","pracTitle":"Island Bulldog","pracDescription":"Players with a ball try and get to the other side without being caught. None of the players are allowed on the islands."},{"linkHref":"drills/Hockey/Conditioned-Games/Kabadi.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400027","pracTitle":"Kabadi","pracDescription":"2 Teams. Each team has their own area in which they keep possession of the ball by passing it around. The other team can send one player across to try and win the ball for side. On doing so, roles reverse in the other teams area. First team to put 10 passes together without losing the ball."},{"linkHref":"drills/Hockey/Conditioned-Games/King-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a22c","pracTitle":"King Ball","pracDescription":"This is a game where you learn to pass the ball beyond defenders, to players in space. No aerial ball allowed. Two teams positioned either side of the 23m line. One player from each team goes to the end zone behind the opposing team. The team with the ball has to try and pass the ball into the end zone behind the defence. Whoever makes the successful pass can join the player in the end zone. The aim of the game is to be the first team to have all their players in the end zone behind the opposition. The ball can only be won by the opposition intercepting a ball on the way to the end zone or back."},{"linkHref":"drills/Hockey/Conditioned-Games/Playing-6-v-6.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100181","pracTitle":"Playing 6 v 6","pracDescription":"Score at goal 1 and 2 = 1 point.Score at goal 3 = 2 points.If team A scored a goal at 3, team A should straight away change direction and try to score at goal 1 or 2."},{"linkHref":"drills/Hockey/Conditioned-Games/Practice-to-learn-the-principle-of-the-1-2-court-press.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a41b","pracTitle":"Practice to learn the principle of the 1/2 court press","pracDescription":"The defending team forms a line on the half way line of the pitch (in this case the 23m line).Any player from the opposition that runs beyond the line of defence, should be very tightly marked while inside the 1/2 court. Every time the attacking player runs back out. The defender should stop on the defensive line. Every time the team playing 1/2 court gains possession of the ball they should have a fast break situation. It is important that only 2 out of the 5 players should take the opportunity of this break, and not the whole team, because on losing the ball you still want to be able to continue playing the 1/2 court."},{"linkHref":"drills/Hockey/Conditioned-Games/Wide-Goals.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300080","pracTitle":"Wide Goals","pracDescription":"Game with 2 teams. Both teams have two goals to score in. This is to encourage teams to get the ball out of congested areas in to open space.good to play 5 v 5 in a 23m area (width of the full pitch and the length of a 23 metre area)"}]
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I have been helping coach at my daughters school, for a few years and each year our numbers of girls playing have increased. This year i have been using some of your drills and they are great. Thank you its so good to have some fresh drills to work with.
Alison Butler,
Australia

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