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{"linkHref":"drills/Hockey/Game-related/Game-related1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100122","pracTitle":"Game-related1","pracDescription":"."},{"linkHref":"drills/Hockey/Game-related/Game-related2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100123","pracTitle":"Game-related2","pracDescription":""},{"linkHref":"drills/Hockey/Game-related/Game-related3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500n56","pracTitle":"Game-related3","pracDescription":"ok"},{"linkHref":"drills/Hockey/Game-related/Attacking-down-the-wing.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300126","pracTitle":"Attacking down the wing","pracDescription":"-RM passes the ball to RW who wall passes the ball back.-RM passes ball to RW who runs in field with the ball. RM over-laps, then RW can; a) pass the ball to overlapping player or b) straighten up and go for the goal him/her self.-RM passes the ball to forehand of RW who then adds to the pass and plays 1 v 1 against the defender."},{"linkHref":"drills/Hockey/Game-related/Attacking-from-a-hit-in.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300131","pracTitle":"Attacking from a hit in","pracDescription":"Play wall pass with LM and look for forward options.LB plays ball to LW, LW should keep the line free then the player can receive the ball, turn in field or attack down the line."},{"linkHref":"drills/Hockey/Game-related/Attacking-from-the-back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a45a","pracTitle":"Attacking from the back","pracDescription":"Two teams. Each team has a ball. Team 1 has to pass the ball around the back and never miss out more than 1 player. Whenever the ball is received by one of the wide players he/she has to try and get to the half way line without being tackled by one of the opposition wingers. This tackler can only be released by receiving the ball and leaving in in his/her coned area. When the player running to the half way line is closed down by one of the tacklers one should try and switch the ball around the back. Team 1 is not allowed to pass the ball through the coned area."},{"linkHref":"drills/Hockey/Game-related/Attacking-from-the-back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a45b","pracTitle":"Attacking from the back","pracDescription":"The aim of this exercise is to get the ball behind the three defenders in the zone. On achieving this, start again. Only one player at a time is allowed to run behind the zone.The ball can either be carried through or passed through the zone."},{"linkHref":"drills/Hockey/Game-related/attacking-the-circle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600108","pracTitle":"attacking the circle","pracDescription":"Players 1 and 2 play a 2 v 1 against the first defender, before then moving on to the second defender. They then run into the circle and try and score. Players 3 and 4 go into the circle to help with rebounds.Rotation, players 1 and 2 become the rebounders."},{"linkHref":"drills/Hockey/Game-related/Change-the-Point-of-Attack.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300079","pracTitle":"Change the Point of Attack","pracDescription":"2 teams both with a ball. The object is for one of the wingers to get to the back line without being tackled. For a tackler to be released by the other team, the tackler has to receive and leave the ball in the coned area.When one of the wingers is threatened the team should try and change the point of attack by passing the ball via every player to the other side. To release the other tackler, the ball has to be passed via sweeper."},{"linkHref":"drills/Hockey/Game-related/Left-defender--build-up.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a42b","pracTitle":"Left defender build up","pracDescription":"The LD takes a hit in from the side line. Their compulsory pass is to the the SW. As soon as the ball is played the 3 players with the ball have to get the ball out of the 23m area. (Tip is that one ot the 3 players with the ball always takes a position between the two defenders)."},{"linkHref":"drills/Hockey/Game-related/Shooting.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5SH04","pracTitle":"Shooting","pracDescription":"Player 1 passes into the circle and receives the ball back. The attackers all start running to get free (find some space).Player 1 passes to player 2.The attackers all start to make lead runs again to get free. Player 2 passes the ball in. The receiving attacker developes a shot or passes."},{"linkHref":"drills/Hockey/Game-related/Unopposed-11-a-side.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300095","pracTitle":"Unopposed 11-a-side","pracDescription":"The team has to pass the ball around the team using two touches. However, when ever players run out of position, a player misses the ball or runs with the ball, the coach throws in a new ball and the team has to react to the new ball (keeping the shape of the team at all times)."}]
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