Hockey,

Movement off the ball

{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100172","pracTitle":"Movement-off-the-ball1","pracDescription":"Practice starts with player 3 passing the ball to player 2. Who in turn passes the ball to player 1. Player 3 has run towards the top of the circle to receive the ball form player 1 and shoots at goal.Rotation of players - 1 moves to 2, 2 moves to 3, 3 moves to 1."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100173","pracTitle":"Movement-off-the-ball2","pracDescription":"To learn to make space before receiving the ball on reverse or forehand, player runs on outside of channel, passer passes the ball in channel."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100178","pracTitle":"Movement-off-the-ball3","pracDescription":"Player 1 passes the ball to player 2. This player turns away from the cone, and passes the ball into space for player 3 to run onto. Who then passes the ball to player 1, who has made a run around the outside of player 2. Player 1 takes the ball into the circle and shoots."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100192","pracTitle":"Movement-off-the-ball4","pracDescription":"Player 1 passes to player 2, then 1 follows pass and receives the return pass from 2. Player 1 then gives the pass into the space for player 2 to run onto the ball and try and score a goal. Same both sides,try and pass each ball with a wall pass."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a23b","pracTitle":"Movement-off-the-ball5","pracDescription":"Some players stand outside the 23m line with a ball each. One player has to try and play the ball to the player in the circle through the area with the defender in. On making a successful pass he/she then runs through the area into the circle and the next player can try and pass the ball through the area."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball6.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a23c","pracTitle":"Movement-off-the-ball6","pracDescription":"Some players stand outside the 23m area with a ball each. One player has to try and play the ball to the player in the circle through the area with the two defenders. On making a successful pass he/she then runs through the area to support the attacker. Once the ball has run through the area one of the defenders can leave the area and try to stop the attackers from scoring. New defender then goes into the area."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball7.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g59","pracTitle":"Movement-off-the-ball7","pracDescription":"ok"},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball8.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400168","pracTitle":"Movement-off-the-ball8","pracDescription":"Player 1 runs with the ball, player 2 makes a move towards the ball and receives the ball from 1, on the move on the forehand. Player 2 then turns and passes the ball to player 3. Who wall passes the ball into the space for player 2 to run onto the ball, and have a shot."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball9.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500056n","pracTitle":"Movement-off-the-ball9","pracDescription":"ok"},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball10.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500157","pracTitle":"Movement-off-the-ball10","pracDescription":"First player runs towards the channel of cones. Next player in the line passes the ball to the running player inside the channel.The player should try and receive the ball while on the move and take the ball to the left or right of cones, then slalom to the end before shooting."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball11.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500189n","pracTitle":"Movement-off-the-ball11","pracDescription":"Player 1 passes the ball to player 2 and then follows his/her own pass. Player 2 then passes the ball back to player 1 for a wall pass into the space, for player 2 to run onto the ball and have a shot at goal."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball12.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5303","pracTitle":"Movement-off-the-ball12","pracDescription":"Player 1 passes the ball across to player 2 who then passes up the wing to 3. Player 3 then crosses the ball to 4 who has a shot at goal. Players 3 and 4 then join the back of their respective queues, players 1 and 2 go into players 3 and 4 s positions and then players 5 and 6 start off like players 1 and 2 did originally."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball13.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5312","pracTitle":"Movement-off-the-ball13","pracDescription":"The ball is passed across the pitch, then passed to the player running. Either the near player or the far player, then play an attack."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Movement-off-the-ball14.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600066g","pracTitle":"Movement-off-the-ball14","pracDescription":"1 passes to 2.2 passes to 3.3 passes to 1, who then shoots.Player 2 then moves to player 1 position, player 3 moves to 2 and player 1 goes to the back of the queue.The next ball is then passed."},{"linkHref":"drills/Hockey/Movement-off-the-ball/2-v-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a25b","pracTitle":"2 v 1","pracDescription":"Player with ball passes the ball to player square, on receiving the ball player 2 runs laterally across the defender staying out of reach. In the meantime player 1 has to run diagonally into the space behind the defender. Player 2 has two options he/she can pass the ball into the space behind the defender for player 1 to run onto, or player 2 can keep the ball and continue to run past the defender. Player 2 can pass at any time and must run to be available for the return pass from player 1."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Creating-Space-to-Receive-the-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100170","pracTitle":"Creating Space to Receive the Ball","pracDescription":"Player 3 runs into the channel. At the same time player 1 passes the ball to player 2. Player 3 has to time the run, so they can run out of the channel once player 2 is ready to pass the ball, not before. Again it is important that player 3 should not have to slow down to receive the ball, and should take the ball while continuing to run and shoot at goal."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Hockey-rugby.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300085","pracTitle":"Hockey rugby","pracDescription":"2 teams try and score by running the ball into the scoring zone. Rules are 1 - You can only pass back of square. 2 - The defensive players are not allowed to go beyond the line of the ball. 3 - For the rest of the time, players can run with the ball and tackle."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Making-and-running-into-space-3-v-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a22b","pracTitle":"Making and running into space 3 v 1","pracDescription":"The defender is not allowed in the 4 areas and can only try to intercept the ball. The players keeping possession can only pass the ball to empty areas, so therefore the players need to run out of an area to be able to receive the ball in that area. To make more movement, if a player leaves an area he/she is not allowed to return to that area until having been in another area."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Pass-and-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400026","pracTitle":"Pass and Move","pracDescription":"Players have to pass the ball around the outside of the square with only 3 players. To make this possible, the player after the pass has to move to the empty corner (any direction)."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Passing-and-switching-positions.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r02","pracTitle":"Passing and switching positions","pracDescription":"Player without the ball (2) runs towards the opposite cone and communicate that they are ready to receive the ball. After making the straight pass player 1 runs to the opposite cone to receive a square pass from player 2.Player 2 must adjust their body and footwork in order to receive the ball."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Passing-with-2-players-in-a-square.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r01","pracTitle":"Passing with 2 players in a square","pracDescription":"Pass straight forward and across while moving."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Receiving-the-ball-from-behind-on-the-move.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"behindf","pracTitle":"Receiving the ball from behind on the move","pracDescription":""},{"linkHref":"drills/Hockey/Movement-off-the-ball/Relay-on-the-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500057","pracTitle":"Relay on the Move","pracDescription":"3 Players with one ball between them. To start, use just a normal pass and follow relay on the spot. Then as soon as this runs well try adding the movement up the pitch while continuing the relay. IMPORTANT that the pass is always in front of the receiver so the exercise flows and does not stop and start."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Straight-and-Square.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500055","pracTitle":"Straight and Square","pracDescription":"2 Players with one ball. 1 Player can only pass square, the other only straight forward. After each pass, the player has to run across to be able to receive the ball."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Switch.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h40054","pracTitle":"Switch","pracDescription":"2 Players with one ball. Player on right runs with the ball across to the other side. The other player also runs across but crossing behind the player with the ball. At the point of their paths crossing, player with the ball passes the ball reverse stick to the other player. They both continue their runs."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Switch-and-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r08","pracTitle":"Switch and Pass","pracDescription":"Player 1 dribbles across the square forcing player 2 to switch in order to receive the square pass from 1. Then 2 starts etc (pass from right to left and then from left to right)."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Switch-and-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r10","pracTitle":"Switch and Pass","pracDescription":"Pass from player 1 to 2, 2 runs with the ball and 1 takes the ball from 2 and dribbles across, 2 runs (without ball) across 1 and takes the ball.."},{"linkHref":"drills/Hockey/Movement-off-the-ball/This-practice-is-to-let-players-work-out-how-to-get-the-ball-to-a-player-who-is-beyond-the-defensive-line.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a37b","pracTitle":"This practice is to let players work out how to get the ball to a player who is beyond the defensive line","pracDescription":"2 players stand on the 23m line with a defender. The defender is only allowed to defend outside the 23m area. One player on the half way line starts with the ball. One of the attacking players on the 23m line runs to the back line and the other runs diagonally away from the defender and towards the player with the ball. If the defender runs with the player without the ball, the player with the ball can try to pass the ball through the created space to the player on the back line. However, if the defender stays in the space the player with the ball can pass the ball to the player running diagonally for that player to pass the ball to the back line (dog leg). Once the player receives the ball on the back line, the game switches around and the defender can now only defend inside the 23m area.Important to make the area at least 10 - 15m wide otherwise the defender can cover both options too easily."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Two-players-one-ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a25a","pracTitle":"Two players one ball","pracDescription":"Player 1 passes the ball square to player 2 and has to run diagonally to get in front and ahead of player 2. Player 2 on receiving the ball runs diagonally and passes the ball in front of player 1. Then player 2 runs on to receive the ball square again from player 1. Who then again runs diagonally in front to receive the ball back. They should continue this until the first player into the circle receives the ball and shoots."},{"linkHref":"drills/Hockey/Movement-off-the-ball/Warm-up-exercise-for-running-off-the-ball-and-passing-to-people-moving.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a22a","pracTitle":"Warm up exercise for running off the ball and passing to people moving","pracDescription":"Players need to get into groups of 3 with one ball in each group. Number the players 1-2-3. The area can be either the whole of or 1/2 a pitch. When no.1 has the ball no.2 has to run in a straight line until no.1 passes the ball. On no.2 receiving the ball, player no.3 has to make a run. Players can run anywhere on the pitch."}]

Hockey Movement off the ball

Hockey,

Movement off the ball