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Rugby / Handling

Rugby,

{"linkHref":"drills/Rugby/Handling/Handling1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702145","pracTitle":"Handling1","pracDescription":""},{"linkHref":"drills/Rugby/Handling/ball-handling-crossover.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r400009","pracTitle":"ball handling crossover","pracDescription":"On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group."},{"linkHref":"drills/Rugby/Handling/Find-the-space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702127","pracTitle":"Find the space","pracDescription":"Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least 1m from the next nearest player.Pass the ball around your back at the same time. Option – throw the ball in the air and catch as you run around"},{"linkHref":"drills/Rugby/Handling/Grids.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R34002","pracTitle":"Grids","pracDescription":"1) Run out (2 steps) turn and pop ball to a support player.2) Run out (2 steps) turn and let support player take it out of your hands.3) Run out - go to floor (facing support runner). Chest pass up to support.Progression: Support player tells person in front which of the above he wants."},{"linkHref":"drills/Rugby/Handling/Handling-Warm-Up-Drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r31004","pracTitle":"Handling Warm Up Drill","pracDescription":"1) Run outside cone with ball (either side) and on to other group. 2) First three people in each group with a ball - six people on the move.3)No contact"},{"linkHref":"drills/Rugby/Handling/Hula-Slalom-Relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602001","pracTitle":"Hula Slalom Relay","pracDescription":"Split the group into teams. On the command players run through the slalom, whilst doing this they have to pass the ball around their waists."},{"linkHref":"drills/Rugby/Handling/Individual-Skills.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702125","pracTitle":"Individual Skills","pracDescription":"Move the ball in a figure of 8 round your legsPass the ball round your back. Who can pass the ball around their back 5 times the fastest ?.Throw the ball in the air and clap before you catch it. Who can make the highest number of claps ?"},{"linkHref":"drills/Rugby/Handling/Pass-as-many-ways-as-possible.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702130","pracTitle":"Pass as many ways as possible","pracDescription":"One ball between two.Pupils must move around a marked grid - passing the ball in as many different ways as possible :.Overhead.Below the waist.Round the back.Between the legs.Rolling the ball."},{"linkHref":"drills/Rugby/Handling/Regain-possession.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r902007","pracTitle":"Regain possession","pracDescription":"Players set up as shown. The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They then pass the ball back before replacing the player that rolled the ball out. The player that rolled the ball out runs to join the back of the queue."},{"linkHref":"drills/Rugby/Handling/Square-Improve-reactions.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r902006","pracTitle":"Square - Improve reactions","pracDescription":"Setup the practice as shown.16 Cones 1 Ball, then progress to 215m x 15m Grid.Players stand on a blue cone. On Go, the player passes the ball and sprints out to the nearest cone in the middle then back steps back to the next blue cone in line."}]
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