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Rugby / Tackling

Rugby,

{"linkHref":"drills/Rugby/Tackling/Tackling1.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1010k","pracTitle":"Tackling1","pracDescription":""},{"linkHref":"drills/Rugby/Tackling/1v1-Tackle-Practice.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"1v11","pracTitle":"1v1 Tackle Practice","pracDescription":"Close down space quickly, make yourself big, keep moving forward with short steps, stay balanced, take contact, grip tight."},{"linkHref":"drills/Rugby/Tackling/Bulldog-on-knees.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1006k","pracTitle":"Bulldog on knees","pracDescription":"Simple game of tackling on knees.Starting with initially two tackers and the rest as attackers.Attackers have to reach the other side, but if tackled join the tacklers."},{"linkHref":"drills/Rugby/Tackling/Crouch-Tackle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew2","pracTitle":"Crouch Tackle","pracDescription":"Player 5m apart – one nominated tacklerTackler remains still – partner approaches Keep head up and engage with L or R shoulder as appropriateAllow player to fall over shoulder to floor"},{"linkHref":"drills/Rugby/Tackling/Double-Tag-Rugby.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1001a","pracTitle":"Double Tag Rugby","pracDescription":"Progress the session to double Tag rugby.Tackler must remove both tags simultaneously"},{"linkHref":"drills/Rugby/Tackling/Jail-Break-(game)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1011ka","pracTitle":"Jail Break (game).","pracDescription":"Split the group into two even teams, preferably in two different colours.Working within a grid, organise the two team into two circles, one within the other.The inner circle to walk around in a clockwise direction and the outer circle to walk in an anti-clockwise direction, keeping at arms length apart.Both team walk until coach shouts ?jail break?.Once jail break, the inner team has to try and break out of the grid and score a try.The outer team has to stop them by tackling them."},{"linkHref":"drills/Rugby/Tackling/Jogging-tackle-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1012ka","pracTitle":"Jogging tackle.","pracDescription":"Player with ball jogging in a straight direction with the tackler coming in form the side."},{"linkHref":"drills/Rugby/Tackling/Landing-in-a-tackle-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1003","pracTitle":"Landing in a tackle.","pracDescription":"Correct way of going down with the ball in a tackle.Person being tackled should 'twist' their body so that they land on their back."},{"linkHref":"drills/Rugby/Tackling/Quick-succesive-tackling-(game)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1009k","pracTitle":"Quick succesive tackling (game).","pracDescription":"Static tackling.Every time the player with the ball is tackled, they have to release the ball and quickly pick it up again and stand up, ready to be tackled again.Time how long it takes to happen 5 times in succession."},{"linkHref":"drills/Rugby/Tackling/Realign-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"Realign","pracTitle":"Realign.","pracDescription":"The first player moves forwards, makes contact with the tackle bag and retreats diagonally to the line of cones.The next player joins the line and both the players move forward and hit the tackle bag or sheild before retreating back to the line again.The thrid player then joins the line and all three players go out to meet the tackle bag, sheild or fall on the ball.Drill continues with all players involved."},{"linkHref":"drills/Rugby/Tackling/Shadow-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"Shadow","pracTitle":"Shadow.","pracDescription":"The group is split into two equally.The coach is positioned behind the defenders and instructs the movement of the attackers, who are holding tackle sheilds.Defenders react accordingly to the attackers actions.If coach indicates right, the attackers move right.If the coach raises his hands in the air, the attackers move forwards, and the defenders move up in a line to meet the tackle sheilds.The two lines then retreat and the drill continues."},{"linkHref":"drills/Rugby/Tackling/Side-Tackle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew6","pracTitle":"Side Tackle","pracDescription":"Two players stand 5 m apart and run off in opposite directions along one side 20m gridOne player has ballAt corners of square each player moves into gridPlayer with ball attempts to score in far cornerSecond player makes tackle"},{"linkHref":"drills/Rugby/Tackling/Single-Tag-rugby-.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1000j","pracTitle":"Single Tag rugby.","pracDescription":"Start the session with a game of single Tag rugby."},{"linkHref":"drills/Rugby/Tackling/Static-tackling-on-knees.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1002k","pracTitle":"Static tackling on knees","pracDescription":"Basic tackling skills.Tackle to start in a low position.Tackler to position their head behind the player, squeeze their arms around the player an drive in forward off their knees."},{"linkHref":"drills/Rugby/Tackling/Tackle.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tackle1","pracTitle":"Tackle","pracDescription":""},{"linkHref":"drills/Rugby/Tackling/Tackle.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tackle2","pracTitle":"Tackle","pracDescription":""},{"linkHref":"drills/Rugby/Tackling/Tackle.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tackle3","pracTitle":"Tackle","pracDescription":""},{"linkHref":"drills/Rugby/Tackling/Tackle-Approach.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew7","pracTitle":"Tackle Approach","pracDescription":"Players 3m apart – slightly crouchedOne of pair nominated as tacklerOn balls of feet Feet shoulder width apartCoach calls either Right or Left"},{"linkHref":"drills/Rugby/Tackling/Tackle-Contact.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"waspnew8","pracTitle":"Tackle Contact","pracDescription":"Players 1m apart – slightly crouchedOne of pair nominated as tacklerOn balls of feet Feet shoulder width apartCoach calls either Right or Left"},{"linkHref":"drills/Rugby/Tackling/Tackle-practice.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702140","pracTitle":"Tackle practice","pracDescription":"Teams of 3 one team with ball.Start with both teams on their own goal line. Team with ball attempts to scoreDefending team allowed 1 on 1 tackles.When tackled, both players get to feet and ball carrier restarts game with free pass. Knock on, forward pass, in touch all result in turnover ball and free passChange attacking team after each score."},{"linkHref":"drills/Rugby/Tackling/Tackle-Relay.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tacklerelaysrfu","pracTitle":"Tackle Relay","pracDescription":""},{"linkHref":"drills/Rugby/Tackling/Tackling-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"1v13","pracTitle":"Tackling 2","pracDescription":"Close down space quickly, make yourself big, keep moving forward with short steps, stay balanced, take contact, grip tight."},{"linkHref":"drills/Rugby/Tackling/Tackling-in-grid-(game)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1014ka","pracTitle":"Tackling in grid (game).","pracDescription":"Working in a grid.Start both players half way in between the cones of one side of the grid.When commanded, each player is to run around the outside of opposite cones and into the grid.Idea is for the tackler to stop the player with the ball from getting out of the grid."},{"linkHref":"drills/Rugby/Tackling/Tackling-on-knees-game-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1004k","pracTitle":"Tackling on knees game.","pracDescription":"2 Players to a grid. Player with ball starting at one side of the grid and their aim is to reach to other side of the grid to win.Tackler starting at the side of the grid and their aim is to prevent the other player to reach the other side of the grid by tackling them."},{"linkHref":"drills/Rugby/Tackling/Tackling-on-knees-(with-direction)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1004","pracTitle":"Tackling on knees (with direction).","pracDescription":"Player with ball walking on knees and the tackler coming in form the side.Shows correct way of the player to present the ball.Player going around the back of the tackler in the tackle, landing on their back and presenting the ball."},{"linkHref":"drills/Rugby/Tackling/Tackling-on-knees-(with-direction)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1005k","pracTitle":"Tackling on knees (with direction).","pracDescription":"Player with ball walking on knees and the tackler coming in form the side.Shows correct way of the player to present the ball.Player going around the back of the tackler in the tackle, landing on their back and presenting the ball."},{"linkHref":"drills/Rugby/Tackling/Tackling-practice.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r400017","pracTitle":"Tackling practice","pracDescription":"Balls and conesIn a 10m grid, two teams on two adjacent cones. On GO, the player with the ball walks diagonally towards the opposite cone whilst a player from the other team comes out to tackle that player in the middle. First to feet picks up ball and scores on opposite cone, Return to start and change teams"},{"linkHref":"drills/Rugby/Tackling/Tackling-(static)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1008","pracTitle":"Tackling (static).","pracDescription":"Tackler to stand in a squat position.Player with ball standing (static).Tackler hitting the player with the ball low with their shoulder and driving through.The player with the ball thinking about their own body position, landing on their back and presenting the ball."},{"linkHref":"drills/Rugby/Tackling/Tackling-(static)-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1008k","pracTitle":"Tackling (static).","pracDescription":""},{"linkHref":"drills/Rugby/Tackling/Tackling-with-player-with-ball-standing-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1007","pracTitle":"Tackling with player with ball standing.","pracDescription":"Tacklers head behind the players with the ball (cheek to cheek) and the tackler to drive in with the shoulder.Player with ball landing on back first then placing the ball down."},{"linkHref":"drills/Rugby/Tackling/Tries.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602004","pracTitle":"Tries","pracDescription":"Teams of 31 Defender.The team of 3 start running and have to try and get to the other side. If the defender tags them they have to pass the ball, if a try is scored then then one point is awarded.Defender swap around with the judge - person that calls pass after every tag."},{"linkHref":"drills/Rugby/Tackling/Walking-side-tackle-.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rfu1010ka","pracTitle":"Walking side tackle.","pracDescription":"Player with ball walking in a straight direction, with the tackler walking in from the side.Introducing a bit of pace into the tackle."}]
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