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{"linkHref":"drills/Rugby/Tag-Rugby/4-v-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless204","pracTitle":"4 v 1","pracDescription":"Groups of 5Combine grids to make 2 channels each 10m x 20m1 Ball per groupBall carrier trys to score a try by running past the defender. Support players follow the ball carrier. If tagged, the ball carrier must pass the to one of his / her support players.The defender must GIVE the tag back before trying to make a second tackle."},{"linkHref":"drills/Rugby/Tag-Rugby/5-v-5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless205","pracTitle":"5 v 5","pracDescription":"Pitch 20m x 20mAll players wearing tag belts"},{"linkHref":"drills/Rugby/Tag-Rugby/Single-File-Running.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless104","pracTitle":"Single File Running","pracDescription":"Groups of 51 Ball per group.Ball at the front of the group.The first player runs out 5m then stops, turns slightly and gives a little pop pass to player 2 and holds the ball for player 2, who then runs on for 5m and stops, turns slightly and gives a little pop pass.When player 5 gets the ball a try is scored and the group will have travelled 25m in total in a straight line. When the group has finished they will be standing in a straight line in a chain 5m apart."},{"linkHref":"drills/Rugby/Tag-Rugby/Speed-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"r602007","pracTitle":"Speed Pass","pracDescription":"8 in each group.6 in the playing area and 2 outside it.The six in the playing area play a 4 v 2 against each other trying to pass the ball as many times as possible without getting tagged.The two players on the outside pass the ball to each other 25 times at which point both practices stop. The two players change places with players from the other practice."},{"linkHref":"drills/Rugby/Tag-Rugby/Team-of-5-v-1-v-1-v-1-v-1-v-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless402","pracTitle":"Team of 5 v 1 v 1 v 1 v 1 v 1","pracDescription":"2 x 20m x 10m Channels5 Defenders in each channel, spaced 5m aparThe attacking team of 5 players must beat each defender in turn by running or passing and score a try once all 5 defenders have been beaten. Defenders are only allowed to move sideways."},{"linkHref":"drills/Rugby/Tag-Rugby/Team-of-5-v-1-v-3-v-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"tagless403","pracTitle":"Team of 5 v 1 v 3 v 1","pracDescription":"Change the shape of the defenders. Instead of a single line, one behind the other, try 1 then 3 then 1 or 1 2 2."}]
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