Tennis,

Backhand Drills

Backhand - Coach feeds live ball to Player who backhand retur...
Backhand Deep / short - Coach is stationed at position 2 while players sta...
Backhand Lateral with direction - Live ball DrillCoach feeds from position 1.Players...
Backhand Live drill - Coach feeds the ball from the forhand side of the ...
backhand winner down the line - Live ball drillCoach position 1Player starts off i...
Forehand Live Drill - Coach feeds the ball from the backhand side of the...
Lateral Backhands - Dead Ball drillPlayers start in the forehand alley...
lateral backhands (forward) - Dead ball feedPlayers start off in forehand double...
Lateral Forehands 2 - Players start off in doubles alley (Forehand Corne...

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"},{"linkHref":"drills/Tennis/Backhand-Drills/Backhand-Deep-short.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"practice4","pracTitle":"Backhand Deep / short","pracDescription":"Coach is stationed at position 2 while players start off forehand alley corner moves and executes first shot near middle baseline and second shot mid-court short ball."},{"linkHref":"drills/Tennis/Backhand-Drills/Backhand-Lateral-with-direction.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"practice8","pracTitle":"Backhand Lateral with direction","pracDescription":"Live ball DrillCoach feeds from position 1.Players start off in forehand doubles alley and execute shots with direction. player has to to hit the first ball back to the coach to then hit the second shot down the line."},{"linkHref":"drills/Tennis/Backhand-Drills/Backhand-Live-drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st7","pracTitle":"Backhand Live drill","pracDescription":"Coach feeds the ball from the forhand side of the court.Players start in the centre and hit the first backhand back to the coach. The player should try to recover back to the centre to then move towards the shortball and hit a backhand cross court."},{"linkHref":"drills/Tennis/Backhand-Drills/backhand-winner-down-the-line.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st4","pracTitle":"backhand winner down the line","pracDescription":"Live ball drillCoach position 1Player starts off in forehand doubles alley and execute shots with direction first shot back to coach and second shot for a winner down the line."},{"linkHref":"drills/Tennis/Backhand-Drills/Forehand-Live-Drill.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st5","pracTitle":"Forehand Live Drill","pracDescription":"Coach feeds the ball from the backhand side of the court.
Players start in the centre and hit the first forehand back to the coach. The player should try to recover back to the centre to then move towards the shortball and hit a forehand cross court
"},{"linkHref":"drills/Tennis/Backhand-Drills/Lateral-Backhands.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"practice2","pracTitle":"Lateral Backhands","pracDescription":"Dead Ball drillPlayers start in the forehand alley and hit two backhands on the move.Trying to hit both shots at down the line."},{"linkHref":"drills/Tennis/Backhand-Drills/lateral-backhands-(forward).jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"st1","pracTitle":"lateral backhands (forward)","pracDescription":"Dead ball feedPlayers start off in forehand doubles corner and ply to backhands along baseline. As player moves towards the ball they keep racket prepared and the last step before contact should be towards."},{"linkHref":"drills/Tennis/Backhand-Drills/Lateral-Forehands-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"STP02","pracTitle":"Lateral Forehands 2","pracDescription":"Players start off in doubles alley (Forehand Corner) and moves along baseline hitting 2 backhands."}]