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Tennis / Lob

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{"linkHref":"drills/Tennis/Lob/Back-and-Catch.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502016","pracTitle":"Back and Catch","pracDescription":"Players 1, 2 and 3 feed a ball underarm high over the net to 4, 5 and 6. Players 4, 5 and 6 must try and catch the balls above their heads with one hand if possible. If not with both hands. After six turns they change around."},{"linkHref":"drills/Tennis/Lob/Lob-and-Smash.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502014","pracTitle":"Lob and Smash","pracDescription":"Player 1 must feed player B with a lob (deep if possible). Player B must hit the smash and play out the point. The ball must not bounce on the side of player 2 throughout the point. Player 1 can hit drives or lobs after the initial lob feed.First player to reach 11 points."},{"linkHref":"drills/Tennis/Lob/Lob-Game.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t100119a","pracTitle":"Lob Game","pracDescription":"-The game has two teams of four players each.-Each team consists of two lobbers and two smashers.The smashers must stand in their respective service courts.-Points are scored every time a lob falls between the base line and the service line.The baseliners must hit the ball after one bounce. Points are lost as in normal tennis.-First team to 5 wins.-The baseliners and the smashers swop over for the next game."},{"linkHref":"drills/Tennis/Lob/Sticky-Volley-and-Lob.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t30019","pracTitle":"Sticky Volley and Lob","pracDescription":"-Start off by placing a hoop in between the service line and the net(as shown in the picture).-Players 1 and 2 are playing out the point whilst player 3 is trying intercept the ball that player 2 is hitting.-The person at the net has to have at least one foot in the hoop at any one time. -The player on their own has to avoid the person at the net by hitting all the balls wide or lobbed. If the point is won by a volley extra points are awarded.-First one to 11 points and then swap around."},{"linkHref":"drills/Tennis/Lob/Topspin-Lob.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"t400105","pracTitle":"Topspin Lob","pracDescription":"-The feeder will feed a deep ball to hitters.-The player hits a topspin lob and returns to the back of the line after shot.-With more advanced players the coach should feed the balls from the back of the opposite side of the court."},{"linkHref":"drills/Tennis/Lob/Topspin-Lob.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/tennis","fileName":"T502015","pracTitle":"Topspin Lob","pracDescription":"The coach feeds a challenging ball across the court to player 1 who has to lob player 2 with a top spin lob. Player 2 starts at the service line and moves towards the net before trying to smash the return if they can reach it."}]
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" Excellent site. Very concise and easy to use. I find the video segments very helpful. I will definitely be emailing other coaches about this informative resource.
Cheers, Leo O'Rourke"
Soccer Coach, Canada

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